I help individuals and couples change their patterns and behaviors
Porn. Gambling. Drinking. Gaming. Lying. Anger. An affair. Sometimes something you keep doing in private starts getting in the way of the life or relationship you want.
I work with individuals and couples around shame, compulsive behaviors, secrecy, loneliness, infidelity, and disconnection. For some men, the problem is not just the behavior itself. It is what the behavior has started replacing: intimacy, confidence, relationships, or a fuller life.
My style is steady, practical, and direct. Together, we slow down the moments that keep repeating—the drink, bet, browser tab, lie, angry text, or retreat. We look honestly at what the pattern is doing for you, what it is costing you, and how to catch it earlier so you have more choice in what happens next.
I have completed Levels 1 & 2 training in Gottman Method Couples Therapy, which informs my work with couples rebuilding trust after secrecy, infidelity, and disconnection.
Gabriel Senn
LCSW